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  • Writer's pictureLouise Fordham

Don't Let Fungal Infections Keep Creeping Back: A Podiatrist's Guide to Prevention

As a HCPC podiatrist with years of experience in treating fungal toe nail infections, I have noticed a common trend among my clients – the tendency for these infections to keep creeping back. Fungal toe nail infections are a common problem that affects millions of people worldwide, and they can be frustrating to deal with. In my blog, I will be sharing my knowledge on what causes fungal toe nail infections, how to treat them effectively, and most importantly, how to prevent them from coming back.

What is a Fungal Toe Nail Infection?

A fungal toe nail infection, also known as onychomycosis, is a common condition that affects the nails on the toes. This condition is caused by a group of microscopic organisms called dermatophytes, which thrive in warm and moist environments. Fungal toe nail infections can cause the nail to become discoloured, thickened, and brittle. In some cases, the nail may also separate from the nail bed, causing pain and discomfort.

What Causes Fungal Toe Nail Infections?

Fungal toe nail infections are caused by a group of fungi called dermatophytes. These fungi thrive in warm and moist environments, making the toes the perfect breeding ground for them. Fungal infections can be caused by a variety of factors, including poor foot hygiene, trauma to the nail, and underlying medical conditions such as diabetes and immunodeficiency disorders. Other factors that can increase your risk of developing a fungal toe nail infection include age, genetics, and a weakened immune system.

Symptoms of Fungal Toe Nail Infections

The symptoms of a fungal toe nail infection can be subtle at first and may go unnoticed. As the infection progresses, however, you may notice changes in the appearance of your nail. The nail may become discoloured, thickened, or brittle. You may also notice that the nail is lifting away from the nail bed, causing pain and discomfort. In severe cases, the nail may even fall off completely.

How to Treat Fungal Toe Nail Infections

Fungal toe nail infections can be difficult to treat, and there is no one-size-fits-all approach. Treatment options depend on the severity of the infection and may include topical or oral antifungal medications, laser treatment, surgical removal of the infected nail, or a combination of these methods. It is important to seek treatment from a HCPC podiatrist or chiropodist if you suspect you have a fungal toe nail infection, as early treatment can help prevent the infection from spreading and causing further damage.

The Importance of Visiting a HCPC Podiatrist or Chiropodist

As a HCPC podiatrist, I cannot stress enough the importance of seeking professional help if you suspect you have a fungal toe nail infection. A podiatrist or chiropodist can diagnose the infection and recommend an appropriate treatment plan. They can also provide advice on how to prevent the infection from coming back, as well as offer guidance on proper foot hygiene and care. At Fordham-Rees Podiatry we can help you treat the fungal toe nail.

5 Tips on Preventing Fungal Toe Nail Infections

Prevention is key when it comes to fungal toe nail infections. Here are five tips to help prevent these infections from occurring:

  1. Keep your feet clean and dry.

  2. Wear clean socks and change them daily.

  3. Avoid sharing footwear or nail clippers with others.

  4. Wear shoes that fit properly and allow your feet to breathe.

  5. Use antifungal sprays or powders if you are prone to fungal infections.

Common Misconceptions About Fungal Toe Nail Infections

There are several common misconceptions about fungal toe nail infections that can make them difficult to treat. One of the most common misconceptions is that the infection will go away on its own. This is not true – without treatment, the infection can worsen and spread to other toes. Another common misconception is that over-the-counter antifungal creams or sprays are effective in treating fungal toe nail infections. While these products may provide temporary relief, they are not strong enough to eliminate the infection completely.

The Role of Footwear in Preventing Fungal Infections

Your choice of footwear can play a significant role in preventing fungal toe nail infections. Shoes that are too tight or do not allow your feet to breathe can create a warm and moist environment that is perfect for fungi to thrive. When shopping for shoes, look for ones that fit properly and provide adequate ventilation. Avoid wearing the same pair of shoes every day, and allow them to air out between wearings.

Fungal Toenail Infection Prevention Products

There are several products available that can help prevent fungal toe nail infections. These include antifungal sprays and powders, as well as products specifically designed to prevent fungal infections.


Fungal toe nail infections can be frustrating to deal with, but with the right treatment and prevention strategies, they can be effectively managed. Remember to seek professional help from a HCPC podiatrist or chiropodist if you suspect you have a fungal toe nail infection, and follow these tips to prevent the infection from coming back. With proper care and attention, you can keep your toes healthy and free from fungal infections. To book an appointment call our reception 02922474116 or book online today.

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